Relaxation Classes

Been wanting to get a bit more exercise but not sure what the best way is? Come visit the Oasis and catch classes on Yoga, Tai Chi and more!

Mats are not provided, for any classes such such as yoga or pilates we reconmend bringing personal exercise mats.

Avaliable Classes:

Thursday  
17:30  
18:00 Stretching Class
18:30

 

 

Friday  
17:30  
18:00 Stretching Class
18:30  

 

Saturday  
8:00  
8:30 Stretching Class
9:00 Yoga
Body & Brain Healing
9:30
10:00  
10:30 Yoga
Body & Brain Healing
11:00
11:30  
12:00 Tennis for Life 
12:30  
1:00 TaiChi Ottawa
1:30
2:00  
2:30 Pilates
LiveBy PIlates
3:00
3:30  
4:00 Yoga
Evo Studio
4:30
5:00  
5:30 Tennis for Life 
6:00  
6:30  
7:00  

 

Sunday  
8:00  
8:30 Stretching Class
9:00  
9:30 Team Acu Massage Class
10:00
10:30  
11:00 Pilates
LiveBy PIlates
11:30
12:00  
12:30  
1:00 Yoga
Evo Studio
1:30
2:00  
2:30 Yoga
Evo Studio
3:00
4:00  
4:30  
5:00  
5:30  
Schedule is subject to change*
Check back later for more!

 

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